Please tell us a little bit about yourself.
My name is Farhaan I am from India I want to share my psoriasis journey
When were you Diagnosed with Psoriasis?
I was first diagnosed when I was 10 years old (2006)
What do you think caused it?
I think it’s a hereditary gift from my grandmother and I feel special
What Foods do you Avoid?
Acidic foods, dairy, baked, nonveg, and refined foods
What Foods do you Eat to Heal?
An alkaline diet with more of citrus fruits salad but the best part is I drink Kangen water which is very helpful nutrition to reach out my dead cells and regenerate it as the human body is made up of 72% of water
Do you avoid gluten and what do you think about Gluten sensitivity in Psoriasis?
I was not aware of it but yes now I avoid it
Let’s Talk Breakfast
As I said I concentrate more on the water which is 72% I eat chapati made up of wheat with jam
Name your top 3 Triggers
- Drink lots of pure live water not stored one
- Stay positive and love your body accept the truth of life
- Stay healthy start workout as per your condition
I almost tried each and every possible medicine to suppress my psoriasis as we all know how we fight with it but yes no more medicine drink lots of Kangen water (note not all alkaline water are good for your health so please do not think I promote any alkaline water ) in my opinion Alkaline water ionizer is all in one for psoriasis where you get drinking water and 6 ph of beauty water as our skin ph is between 4 pHs to 6 pHs you also get a disinfectant 2.5 ph in it helps to get rid of itching and I drink high alkaline 11.5 ph daily one glass at bedtime which keeps me away from acidity and helps to remove toxins from my body
What would you tell those who are newly diagnosed and looking for answers?
First, I would suggest guys accept the truth we have it and never mind even if we die with it love your body love your skin, and stay positive try listening motivational speakers if you feel low and don’t judge or compare yourself we all together can fight with psoriasis, And maybe try Alkaline water