Can Yoga help heal Psoriasis?
We often see warriors suggesting Yoga to heal psoriasis, many argue it doesn’t help, however so many warriors swear by it.
Please share your opinion and experience, what is your thoughts on this?
Is yoga part of your routine?
If yes how did it help?
How long have you been practicing?
Here is what experts say:
Effect of Yoga on Psoriasis
Physical activity is important for the treatment of all health conditions, including psoriasis. On a purely physical level, exercise can increase circulation and help the body rid itself of the toxins it carries within, and often times these toxins manifest as dry skin.
In addition to helping the body function more properly on a physiological level, the meditative component inherent in a yoga practice can help with physical illness’ manifestations as well.