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5 Best ways to use Turmeric to treat Candida and Psoriasis at the same time

5  Best  ways to use Turmeric to treat Candida and Psoriasis at  the same time

Attention! Controlling candida overgrowth is the main step in leaky gut healing and psoriasis management.

Turmeric (Curcuma Longa or C. Longa) is on top of the list because of its Curcumin content that has extensive beneficial properties, including; antibacterial, antifungal, antiviral, anti-inflammatory, antioxidant, chemopreventive, chemotherapeutic, and immune-boosting activities. Not only people are seeing good results but more and more studies are confirming its effectiveness against a wide range of diseases, many of them associated with Psoriasis.

Curcumin’s effectiveness in managing a wide range of health conditions, including Metabolic Syndrome, Thyroid diseases, Arthritis, Anxiety, and Hyperlipidemia, Respiratory Infections, Gallbladder diseases, Exercise-Induced Inflammation, Muscle Soreness, Oxidative, and Inflammatory Conditions, including Psoriasis, is confirmed in many studies and is currently in human clinical trials for various other conditions, including multiple myeloma, pancreatic cancer, myelodysplastic syndromes, colon cancer, psoriasis, and Alzheimer’s disease and so many other health conditions[1][2][3][4].

Until 2013, more than 65 clinical trials on curcumin have been carried out. The studies on the antifungal and antibacterial activities of curcumin found that the most significant effect was against Helicobacter pylori and Candida species and Paracoccidioides brasiliensis. Also, curcumin revealed a fungicide effect against various other fungi[5].

So turmeric is the superfood that contains curcumin along with other powerful components, which can help you treat Candida Overgrowth and Psoriasis at the same time, and not only.

How to use


Turmeric tea

turmeric-tea for candida and psoriasis

Take standard sized mug (11 oz or 330 ml), and add the following ingredients;

  • 1 tbsp turmeric powder (or 1 tbsp grated turmeric root)
  • 1 tsp of pure ginger powder (or 1 tsp grated root)
  • 2 tsp of pure raw honey or manuka honey
  • 1 tsp of organic coconut oil (improves absorption).
  • Pinch of black pepper (improves absorption).

Add boiled water and blend all together well and drink preferably on empty stomach. If you using roots, you can combine all into the blender and blend instead of grating separately. Each of these ingredients has powerful antifungal, antimicrobial, and immune-boosting properties, making this tea a powerful remedy for overall health.


Turmeric tonic

turmeric tonic for candida and psoriasis

For this refreshing power tonic you need the following ingredients;

  • 1 tbsp turmeric powder (or 1 tbsp grated turmeric root)
  • 1 tsp grated fresh ginger (or 1 tsp grated root)
  • 2 2 tsp of pure raw honey or manuka honey
  • 1 tsp of lemon or lime juice, or apple cider vinegar
  • pinch of black pepper
  • 1 carrot
  • 2 sticks of celery

Add all ingredients to a high-speed blender and blend until smooth. Strain it or drink it as is with a couple of ice cubes during hot summer days.


Turmeric smoothie

Turmeric Smoothie for candida and psoriasis

This smoothie is great for breakfast time and contains antifungal, probiotic, and immune-boosting ingredients as below;

  • 1 tbsp turmeric powder (or 1 tbsp grated turmeric root)
  • 1 medium-sized banana (or equivalent amount of blueberries)
  • 1 cup/230ml/8oz plain yogurt (or you can use coconut or goat milk yogurt)
  • 2 dates (or 1 tbsp presoaked raisins, or you can add honey instead)
  • 1 tsp organic coconut oil
  • a pinch of black pepper
  • a pinch of cinnamon powder

Place all the ingredients into a high speed blender and blend until smooth.


Supplements

Curcumin Herbal Supplement Capsules and Turmeric Powder

Curcumin and Turmeric supplements are widely available. Consult your doctor for daily dosage and read the labels to ensure there are no harmful ingredients such as yeast and sugars.

Note: Turmeric is a well-tolerated and overall safe ingredient however take precautions when adding any new ingredient into your diet and observe your body’s response to avoid allergic reactions.


Add it to your food

curcumin-turmeric-in-food-for-psooriasis-and-candida

Incorporate Turmeric into your diet by adding the powder or the grated root to your gravy’s curries and soups as well.


Disclaimer: Dear reader, any and all the content on OffPsoriasis.com Is created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

People with specific health or allergy needs are advised to consult their doctor before using any remedies. A natural remedy does not mean safe if exceeded recommended doses or if the person is allergic to the ingredients. We recommend doing personal research and allergy test before introducing new ingredients to your diet.

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